Services

As an accredited exercise physiologist, we can conduct either in home training exercise treatment plans or at our studio, which enables us to provide a comprehensive assessment of our clients needs. Our services Services are tailored to support the participant achieve their identified goals, promoting improved independence and empowering participation through our programs.

We work within the ESSA Framework and understand the importance of Patient centered care, and holistic and integrated approach to service  from initial consultation, assessment, trial and application. We are  proficient in comprehensive functional assessments which ultimately forms the foundation of a plan review.

We offer services under Capacity Building budgets and are registered to provide excerise to manage the impact of your disability by improving your health and wellbeing 

 Exercise Physiologists see people for the management of complex chronic conditions and provide specialised exercise based treatment for cardiovascular, metabolic, pulmonary, neurological, psychological and musculoskeletal conditions  

These conditions include: obesity, diabetes, high blood pressure & cholesterol, heart disease, cancer, stroke, MS, Parkinson’s disease, chronic lung conditions (COPD), asthma, arthritis, osteoporosis, chronic pain & chronic fatigue, falls and balance and many more.

• Cardiovascular - high blood pressure (hypertension), cardiac rehab post heart attack, coronary artery disease
• Metabolic Conditions - Type 2 diabetes, obesity, PCOS
• Neurological Issues - multiple sclerosis, strokes, spinal cord injuries, multiple sclerosis, Parkinson's disease
• Pain & Fatigue - Chronic pain, chronic fatigue syndrome
• Injury Rehabilitation -  low back pain, osteoarthritis, osteoporosis, pre and post surgery rehabilitation, falls and balance
• Mental Health & Exercise - anxiety, depression, motivation and habit formation
• Cancer
• Lungs & Breathing Issues - Asthma, COPD

Our strength and conditioning treatment plans  

are designed to support your recover from your accident injuries. Often referred to from patients as an 'EP's' we are university qualified allied health professionals.

By applying our specialist knowledge of human movement to aid recovery, improve performance we help people get the most out of life.

We play an important role in helping you recover from your transport accident injuries and are healthcare professional who can give you information and advice about exercise to help manage and prevent injuries and chronic conditions.

With access to our private gym you will receive an individualised exercise treatment plan, be provided counselling on how to maintain an active lifestyle and make sure that your exercise programs is safe, effective and appropriate for you and your recovery.

• Prevention and/or management of complex chronic conditions

Prevent or manage complex or chronic conditions

• Improve your health and function effectively

  Including weight loss, strength, balance, coordination and endurance

• Help you recovery from an injury or surgery

Help you return to doing things that are important to you, so you live a better life

• Specialised programs to suit and achieve your desired goals.

Personalised exercise programs and deliver ongoing training in our private gym

Restore, maintain and promote not only optimal physical function but optimal wellness and fitness associated with optimal quality of life in movement. 

We prevent the onset, symptoms, and progression of impairments, functional limitations that may result from injuries